How to Set Realistic Goals When Living with ADHD: Simple Steps That Work
Setting goals when you have ADHD isn’t just about making a to-do list. It takes a totally different approach—one that actually works for the way your brain ticks. This article breaks down smart strategies and real hacks that help you make progress without falling into the usual trap of burnout or overwhelm. If you struggle to get started or keep losing track, these tips are designed for you. Take what you need, skip what doesn’t fit, and actually get things done.
