How to Manage Functional Dyspepsia During Pregnancy
During my pregnancy, I've discovered some useful tips on managing functional dyspepsia, which can be quite bothersome. First, eating smaller meals more frequently throughout the day helps to avoid overloading the stomach. Second, avoiding spicy, fatty, and acidic foods can reduce the likelihood of triggering symptoms. Third, staying upright for a while after eating and not lying down immediately aids in digestion. Lastly, talking to a healthcare provider about safe medications during pregnancy can provide additional relief.
